Your Triathlon Journey Starts here
We're a group of ordinary people achieving extraordinary goals
1,000+ Ironman Finishers
85+ Kona World Championship Qualifiers
1 World Champion
And counting....
East Coast Cycos is Queensland's oldest triathlon club, dedicated to training and competing in all distance triathlons, from sprint events to full Ironman. Founded in 1992 by Ironman legend Allan Pitman, our club has built an unparalleled legacy of success while maintaining a supportive community for athletes of all levels.
"The journey of 1000 miles begins with a single step"
Allan Pitman, (1952 - 2024)
Allan Pitman was more than just our founder, he was the heart and soul of East Coast Cycos for over 30 years. An Ironman legend and Hall of Famer himself, Allan dedicated his life to developing champions and building a community where athletes could thrive.
His coaching philosophy centered on consistency, mental toughness and enjoying the journey. Allan's legacy lives on through the 85 Kona qualifiers he coached, world champion he mentored and the countless lives he touched within our family.
The club is now led by head coach Cath Spencer of CC3, an early member of the Cycos and a renowned Ironman athlete and coach, still competing today.
Training Programs
Expert coaching and structured training for triathletes of all abilities.
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Track sessions for speed & pacing
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Long runs for endurance
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Brick workouts (bike to run / swim to run)
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Technique drills & development
Meet the Coach
Head Coach Cath Spencer of CC3, has trained with East Coast Cycos for years before stepping into the coaching role, bringing both competitive experience and a deep understanding of our club's philosophy.
More than just a coach, Cath is a fellow Triathlete, a devoted Mum, and a Certified Performance Triathlon Coach.
Backed by a Masters in Sports Coaching and a Bachelor in Exercise Science & Education, she brings a wealth of knowledge and a passionate approach to every athlete she works with.
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Our Partners
We are grateful for the support of our dedicated partners who help us in our mission to develop top-tier athletes and create a thriving community of triathlon enthusiasts.
Our Community
Meet the passionate members that make East Coast Cycos more than just a Triathlon club.
More Than Just Training
East Coast Cycos is a community that extends beyond training sessions. We organise social events, family days and charity initiatives throughout the year.
From post-training breakfasts to our annual club awards night, we create opportunities for members to build lasting friendships and connections.
Are you ready to be a Cyco?
Become part of Brisbane's premier triathlon community today.
Club Information
Swim Training Location
Yeronga Park Pool (55 School Rd, Yeronga, Brisbane
Swim Sessions
Tuesday & Thursday - 5:30am to 6:30am
Saturday - 5:30am to 7:00am