Our Training Times

To participate in all our training sessions, we encourage you to become a member of our club – the East Coast Cycos.

Tuesday

Swim Squad
Yeronga pool

5.30am – 7am

Wednesday

Group Bike
Chelmer

5.30am

Thursday

Swim & Brick Bike / Long Swim
Yeronga Pool

5.30am – 7am

Friday

Bike & Brick Run
Chelmer

5.30am – 7:30am

Saturday

Stretching &
Swim Technique

6am

Sunday

 Long Brick Workout ( Bike & Run )

5.30am

Explore the Cycos and join us for a group squad session. First session is free for newcomers.

Where we train

Our base is located at Yeronga Park Swimming Pool – 55 School Rd, Yeronga QLD 4104