Some of my best memories, of all my days training in the last decade, are of those that were spent training with the Cycos.

With Al Pitman as my mentor, and the squad as an incredible support network of highly motivated, funny and adventure loving people, joining the squad at pivotal times in the years leading to my 2012 Hawaii Ironman win was a key factor to my success.

Whether it was one of the regular weekly sessions, an epic day of running mountains, or a race simulation time trialling brick session, my level of focus, output, enjoyment, satisfaction, and therefore adaptation were at all time highs.

Some of my best memories, of all my days training in the last decade, are of those that were spent training with the Cycos.

I’ve made lifelong friends through the Cycos, and memories that continue to motivate me in all aspects of my life.

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